Reconnect with yourself and a supportive community of survivors in the peaceful beauty of Vermont’s Green Mountains. Rebecca’s Journey at Jay Peak is a 4-day, 3-night all-inclusive retreat designed to nurture body, mind, and spirit—offering space for rest, renewal, and connection.
A Safe and Sacred Gathering Space. We’ve thoughtfully chosen a private and peaceful setting within the resort to ensure everyone feels supported and at ease while sharing personal experiences. This dedicated space will host our group sessions, morning breakfasts, and both the welcome and closing catered dinners—creating a consistent, comforting environment throughout the retreat where we can share our personal journeys.
Nestled in the serene, rural landscape of Vermont’s Green Mountains, the resort offers an ideal backdrop for reflection and renewal. During your personal time, you’re invited to explore the tranquil grounds and nearby trails—where early spring blossoms and (with luck) blooming lupines will offer their quiet beauty to our journey.
🌿 What to Expect:
Three nights’ lodging in a private king room at Hotel Jay
Daily meals including breakfast, lunch, and dinner at a variety of venues.
Wellness experiences like lymphatic yoga, salt cave therapy, spa time, and guided reflection
All-inclusive package: transfers, taxes, and tips included. Does not include transportation to the retreat.
Group Size and Pricing:
For optimal impact, our restorative retreats are designed for small, intimate groups of 8 to 15 participants. This size allows us to provide:
- Personalized attention
- Deep, meaningful connections among participants
- A safe and supportive space for discussion and healing
- Engaging and effective group activities such as lymphatic yoga, meditation, and more
While increasing group size can reduce the cost per participant, it also diminishes the depth and quality of the restorative experience. We’ve intentionally chosen to prioritize the integrity of our programs over volume.
To further support privacy and reflection, all accommodations are single occupancy—enhancing each participant’s personal space and meditative experience.
Pricing being revised to take into account reductions due to donor contributions and the addition of partial retreat scholarships. Join our mailing list to receive updates as soon as they are finalized.
From welcome dinners and nature walks to mountaintop meditation and heart-centered group sessions, every moment of Rebecca’s Journey is curated to honor your strength and support your journey.
✨ Highlights Include:
• Lymphatic Yoga for healing and relaxation
• Salt Cave Therapy Sessions
• Mountaintop Experience with yoga or meditation
• Reflective Sessions in a safe, supportive space
• All Meals & Lodging Included for a seamless, restful experience
• Not included – spersonal spa appointments at Jay and transportation to the retreat.
Itinerary
Thursday, June 5 – A Gentle Arrival
• 4:00 PM – Check-in at Hotel Jay Settle into your accommodations and begin to unwind in the serene surroundings of the Green Mountains.
• 5:00 PM – Welcome Meet & Greet | The Haynes Room Join fellow retreat guests for light refreshments and heartfelt introductions. A warm space to begin building connections that will blossom over the weekend.
• 6:00 PM – Welcome Dinner | The Haynes Room Savor a thoughtfully prepared meal in a cozy setting as we gather in celebration of strength, resilience, and new beginnings.
• 7:30 PM – Evening Walk Around the Lodge Enjoy a peaceful, guided stroll around the lodge—an opportunity to breathe deeply, ground yourself, and set intentions for the days ahead.
Friday, June 6 – Healing & Harmony
• 8:00 AM – Light Breakfast | The Haynes Room Start your day with nourishing breakfast offerings and warm morning light.
• 9:00 AM – Refresh Take a few moments for yourself—whether it's journaling, meditation, or simply sipping tea in quiet reflection then meet us for our yoga session.
• 9:30 AM – Special 90-Minute Lymphatic Yoga Session A gentle, restorative session led by a skilled instructor, designed to support healing, stimulate the lymphatic system, and promote deep relaxation.
• 12:00 PM – Lunch at the Clubhouse Dine with a view—our mid-day meal will be served overlooking the lush golf course and sweeping mountain valley.
• 1:30 PM – Shuttle to The Salt Cave | Montgomery, VT Recline and rejuvenate during this unique off-site wellness experience.
• 2:00 PM – The Salt Cave & Hand/Foot Treatment Enjoy a tranquil 45-minute salt cave session, followed by a soothing hand and foot treatment. Dress comfortably—the cave’s atmosphere is cool and calming.
• 5:00 PM – Social Hour at The Inn Share laughter, stories, and connection over refreshments in a relaxed, fireside setting.
• 6:00 PM – Dinner at The Inn A comforting meal to close a day of deep self-care and community.
• 7:30 PM – Shuttle returns to Hotel Jay
Saturday, June 7 – Renewal & Reflection
• 8:00 AM – Light Breakfast | The Haynes Room
• 9:00 AM – Refresh Take this time to slow down and embrace the quiet of the morning then join us for our yoga session.
• 9:30 AM – Yoga Session A flow that blends gentle movement and breathwork—inviting balance, energy, and peace.
• 10:30 AM – Art Therapy. Experience a stimulating and creative art therapy session with one of New England’s best known art therapists with over 25 years experience.
• 12:30 PM – Lunch at The Foundry Enjoy fresh, locally inspired cuisine in an airy setting with commanding views down the valley.
• 2:00 PM – Tram Ride to the Summit Take in panoramic views on your ascent to the top of Jay Peak for a mountaintop yoga or meditation session. Optional: For those who prefer, enjoy free time or unwind at the indoor water park.
• 3:00 PM – Private Group Session | Vahalle Board Room (4th Floor) A sacred, supportive space for honest conversation, reflection, and shared healing.
• 5:00 PM – Happy Hour | The Haynes Room
• 6:00 PM – Private Dinner | The Haynes Room Our final evening together—gather in celebration, connection, and gratitude.
• 6:00 – 8:00 PM – Entertainment. Enjoy the music of one of our local musicians.
Sunday, June 8 – Farewell with Heart
• 8:30 AM – Farewell Breakfast & Reflections A gentle closing to our time together—share memories, laughter, and hopes for the future.
• 10:00 AM – Packing & Goodbyes
• 11:00 AM – Check-out & Departure As we part ways, may the peace and strength of this weekend carry you forward.
💕 Join Us
This intimate retreat is limited in size to foster connection and personalized care. Don’t miss your chance to be part of something beautiful.
👉 Reserve your spot today and take the next step in your healing journey.
Let this be a weekend of peace, purpose, and powerful connection. You deserve it.
If this trip aligns with your interests, kindly complete the form below. We will then contact you to initiate the registration process.